August 4th, 2004
Well.... to have the most
progress on a 'diet', it is important to have the best tools!
Years ago we had a great trampoline and my sisters and I enjoyed it thoroughly!
However, it died and I thought how cool it would be to end each day
bouncing 'it off'
on the trampoline!
The only 'catch' was that I would have to put it together! My folks pitched in a
little to get the job done, but as you can see they , they thought it was best
to take the pictures! hmmmm.... yikes!
It was a great workout!
I am doing this at the end of every workout day!
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Yep, that's me!
I look a bit strange in this picture with sweat dripping off my nose! |
Our last trampoline had springs and was a
bit easier to set up... but it all worked out fine! |
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In football, they call it
'hit position' Bouncing and pushing off with your arms is a great all body workout! |
Mom grabbed this picture of me between bouncing routines. I wasn't sure she wanted me to stop... |
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Not very dignified,
my 3 sisters
and I did a lot of bouncing this way when we were young! This really works the abs! |
Ok... this picture requires a bit of an
explanation. I am trying to look like 'Austin Powers' here! :) |
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Mom and Dad coming over to inspect my
work! I think Dad thinks it would be a great place to rest! hey! That's my trampoline! |
Here's my kitty FUZZY! Those are pears from our tree at the bottom right. They are very yummy! |
Can you tell I am losing weight and inches! I am still gaining strength!
