Saturday, August 2nd, 2004
Here in Gatorland most of the football players KNOW about Gator MOUNTAIN! However, I have kept this secret from my teammates! sshhhhh!
One of the greatest things for building my strength, increasing my speed, trimming up, shaping up has been running Gator Mountain! I hit every step and work it as fast as I can!
At the end of my "Diet Process", I'll show you how much I have lost!
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BIRDS of Gator Mountain!! You will never see our birds unless you are willing to run up Gator Mountain! |
Here it is! The top of Gator Mountain! ROW... check it out! 90 !! |
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WOW! Looking down! It's not s easy as it seems! |
Now... looking up! Yep... not as easy as it seems.... Get down and give me 20 !! |
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There
HAS
to be a REWARD
for all this work! For me, I walk down to our nearest Starbucks® for a cafe' mocha Grande! |
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